This site and app are owned and oporated by BFN Productions Ltd.
Relaxation techniques and meditation are generally considered safe activities. The contents of this app/site and associated content are mainly exercises in relaxation and concentration.
Some advanced levels of meditation can require a willingness to use your powers of concentration in order to engage in self-study and examination. If you feel you might be uncomfortable engaging in this kind of excercises or self-examination, then please do not proceed beyond the beginning where you feel comfortable until you feel secure and comfortable with proceeding further.
If you have a history of mental illness, then please consult with your health care provider before continuing to use this site/app. This is not to say that relaxation or meditation will be harmful to you, but it's better to be on the safe side.
Please be aware that we make no claim to be any kind of psychologist, therapist, counselor or medical professional. The content should be understood as the opinions of the contributers and not an expression of professional advice or prescription. You are entirely responsible for how you choose to understand, misunderstand, use or misuse any of the content or communications.
We accept no responsibility for any adverse affects, direct or indirect, that may result from your use of the information on this site/app or in any communication between us. Furthermore, we make no guarantees that any of the information or practices on this website/app will function in any particular way for you. By using this website/app, you agree that you use the information contained here-in entirely at your own discretion.